≡ Menu

Weekly Workout Summary 07.28.2013

Weekly Workout Summary 07.28.2013

Here’s what my weekly workouts looked like:

Sunday 07/21/13: Easy run – 4.12 miles

Monday 07/22/13: Spin Class

Tuesday 07/23/13: Stride Intervals – 3 miles

Wednesday 07/24/13: Easy Run – 2.7 miles

Thursday 07/25/13:  Rest Day

Friday 07/26/13: Swim – 1000 yards

Saturday 07/27/13: Zachary Vigliotta Memorial 5K

Weekly Totals:

Running: 10.9 miles

Swimming: 1000 yards

Cycling: Spin Class

How was your week? Did you get all your workouts in?

{ 0 comments… add one }

Leave a Comment

CommentLuv badge

Sponsored Links

Copyright © 2012-2014 Anna Close and Herbivore Triathlete. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given with appropriate and specific direction to the original content.
Herbivore Triathlete is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Disclosure Policy
%d bloggers like this: