Running might just spur your mitochondria into action, and make you feel younger.
Science struggles to keep up with your gorgeous legs. We know that running makes us look more youthful — or vital, in that clear-eyed, ruddy-cheeked way. But does it truly keep us young? And when are we kidding ourselves about the long-term benefits of training?
Read my full article, Youth, over on GoodVeg to find out!